Children
Age-appropriate support that helps young people build resilience and healthy coping skills.
Counseling Services
Mental Health Therapy
Compassionate therapy for children, teens, adults, families, and couples — helping you reach your optimal health and happiness.
Who we serve
Therapy that meets you where you are — whatever your age or stage of life.
Teens
A safe space to navigate school, identity, friendships, and the pressures of growing up.
Adults
Individual therapy for anxiety, depression, stress, life transitions, and personal growth.
Families
Strengthen communication, rebuild trust, and grow together as a family.
Couples
Couples counseling to improve connection, resolve conflict, and deepen understanding.
Clinical Focus
Areas we treat
Our clinical focus covers a wide range of emotional and behavioral needs, for every age we serve.
Depression & Anxiety
Support for persistent worry, low mood, and the patterns that keep them going.
ADHD & Mood Disorders
Practical strategies and care for attention challenges and mood regulation.
Behavioral Issues
Guidance for children, teens, and families working through challenging behaviors.
Self-Harm & Trauma
Compassionate, safety-first care for healing from trauma and self-harm.
Stress
Tools to manage overwhelm, burnout, and the demands of daily life.
Anger Management
Healthy ways to understand, express, and manage anger.
Grief & Loss
Space to process loss and find a path forward at your own pace.
Family Conflict & Parenting
Support for families navigating conflict, communication, and parenting challenges.
Relationship Issues
Help building healthier patterns in friendships, partnerships, and family bonds.
Substance Use
Nonjudgmental support for change, recovery, and rebuilding.
How We Help
Evidence-based therapeutic approaches
We match proven methods to your goals — never a one-size-fits-all plan.
- Cognitive Behavioral Therapy (CBT)
- Trauma-Focused Therapies
- Dialectical Behavior Therapy (DBT)
- Play Therapy
- Person-Centered Care
- Solution-Focused
- Acceptance and Commitment Therapy (ACT)
- Family and Marital Therapy
Insurance & Payment
Insurance we accept
- Aetna
- Anthem EAP
- Blue Cross Blue Shield MA
- Capital Blue Cross PA
- Carelon Behavioral Health
- Cigna
- Curative
- Geisinger
- Highmark Blue Cross Blue Shield
- Horizon Blue Cross Blue Shield NJ
- Providence Health Plan
- The Health Plan
- Out-of-Network
- Private Pay
Don't see your plan? We also welcome out-of-network and private-pay clients — reach out and we'll help you figure out your options.
How we work
A supportive, personalized approach
Every person's path is different, so therapy at TIP starts with listening. We draw on evidence-based approaches and years of experience to build a plan around your goals — at a pace that feels right for you.
Start your journey today
Ready to take the first step? Book your appointment online with our licensed provider, Tara Harper, through our secure scheduling partner.